Let's begin your journey together
Explore what your therapeutic experience could be
Come take a walk with me...
As the child of immigrant parents, I deeply recognize the importance of accessible, culturally aware, and responsive quality care. These principles form the core values at Prana Therapy Co. Understanding the socio-political context of cultural safety and the historical foundations of the mental health system, I have a profound responsibility to actively advocate for my clients and challenge oppressive, colonised frameworks within this field.
Cultural safety is deeply personal. In our therapeutic relationship, I am committed to listening with open ears and genuine curiosity, striving to understand your unique lived experience through your own lens. My practice and continuous learning are always centred on respecting the diverse ways individuals experience healing and growth.
My position as a therapist offers a unique opportunity to walk with you, through your mental landscape.
Together, at your own pace, we will gently explore the paths that have shaped your past memories and current lived experiences.
Perhaps we'll encounter hills that may have once felt insurmountable, representing significant challenges or periods of intense struggle you have previously navigated. Maybe you're still at the bottom of some of those hills, needing a helping hand.
We might discover bridges you've crossed or yet to cross—some feeling safe and sturdy, built on strong relationships and successes, while others may appear quite unsafe or unpredictable, hinting at possible past betrayals or difficult transitions.
As we journey, we might observe rivers and streams flowing at different rates, symbolising the constant change, emotional currents, and diverse experiences that have shaped your life. Some of these waters might clearly show your deep connection to nature or spirituality, reflecting moments of peace and grounding. Others could reveal your incredible adaptability or unwavering perseverance, demonstrating how you've navigated life's unpredictability and emerged stronger.
This journey is about understanding the topography of your inner world, honoring every feature, and ultimately, finding more ease within it.
